Aromatherapy is a fascinating practice that utilizes the powerful link between the nose and the brain to enhance well-being. In this practice, specific aromas, in the form of essential oils, extracts and fragrances are used to spur a positive reaction that can be good for your mind, and your health in general.
It’s a well known fact that aromatherapy helps in elevating one’s mood, relieves stress, and improves concentration. It is thus considered to be vital in popular spiritual practices as well. Every smell, every aroma triggers a reaction, that’s why the choice of fragrance is key to a good aromatherapy session.
Here are 5 most popular fragrance ingredients used in aromatherapy-
1. Lavender
This popular aromatherapy fragrance ingredient is known for its delicate, mildly sweet floral smell that’s herbal, and refreshing. It has hints of a camphoraceous aroma that resembles the scent of rosemary.
Lavender is one of the most popular aromatherapy essential oils on the planet. It is believed to have countless benefits, accepted in ancient practices and recognized by modern science. Lavender improves sleep, assuages insomnia, reduces stress, provides relief against anxiety & depression, healing wounds and helps in calming the mind.
2. Sandalwood
One of the most admired odors, sandalwood, is a classic fragrance ingredient from the woody family. It is woody in nature with warm, sensuous, soft, and sweet accents, and a creamy overtone.
Sandalwood is extremely popular because it’s a mood enhancer, aphrodisiac it promotes inner-tranquility, brings a sense of peace & stability, it has an amazing ability to quieten or calm the mind, and helps in getting clarity of mind with regular experience.
3. Peppermint
The odor of peppermint is intensely minty, cool, and refreshing. It has naturally occurring components like menthol and menthone that give it a distinct odor.
Peppermint has the capability of instantly boosting a person’s energy levels, it is ideally the best thing to use after a tiring week! It promotes better circulation of blood, alleviates mental & nervous tension, and reduces stress. Most importantly, Peppermint helps in clearing the respiratory tract, helping you breathe effortlessly and efficiently.
4. Patchouli
Patchouli belongs to the woody family, and it has a very earthy and camphoraceous smell.
It is believed that Patchouli enhances mood, has a positive effect on a person’s emotions, it also has antifungal and antibacterial properties. It facilitates emotional balance, and has a grounding effect on the mind that helps people calm down & relax.
4. Bergamot
Bergamot is a widely used fragrance ingredient, having a fresh green citrusy aspect.It has an energizing and uplifting odor making it ideal for aromatherapy.
The lively scent of Bergamot is known to soothe the nerves, and reduce stress. It has the ability to uplift the senses, and boost energy. It is noted that Bergamot has a distinct positive effect on a person’s mood, potentially helping them to tackle depression,anxiety, and restlessness . Moreover, it facilitates a healthier skin, and helps in controlling acne
Avoid using Essential Oils directly as they are very potent in nature and may cause side effects. Instead, it is advised to dilute the Essential Oils in Carrier Oils before applying topically.
We deal in a variety of aromatherapy blends made of natural fragrance ingredients. Our vast inventory is open for you to explore! Contact us and request a sample, we’ll be happy to help.
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